# amhealcare.com


## Posts

- [Hello world!](https://amhealcare.com/hello-world/): Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

## Pages

- [Terms & Conditions](https://amhealcare.com/terms-and-conditions/): The terms for using our website and reserving physiotherapy through AM Heal Care.
- [Contact & Booking](https://amhealcare.com/contact/): Choose a home visit or online session, pick an open date and time, and send. Your slot is held for you, and we confirm on WhatsApp.
- [Privacy Policy](https://amhealcare.com/privacy-policy/): How AM Heal Care collects, uses and protects your personal and health information.
- [Areas We Serve](https://amhealcare.com/areas-we-serve/): Qualified physiotherapists bring professional assessment and treatment to homes across Karachi's major residential areas.
- [Home Physiotherapy](https://amhealcare.com/home-physiotherapy/): A qualified physiotherapist comes to your home with everything needed for your session.
- [Heel & Foot Pain](https://amhealcare.com/conditions/heel-foot-pain/): Heel pain is often worst with the first steps in the morning, and the most common cause is plantar fasciitis.
- [Posture Problems](https://amhealcare.com/conditions/posture-problems/): Poor posture builds up slowly from screens, long commutes and weak muscles, and it can cause neck, shoulder and back pain.
- [Headaches & Migraines](https://amhealcare.com/conditions/headaches-migraines/): Many headaches start in tight neck and shoulder muscles or stiff neck joints. Physiotherapy can reduce how often they happen and how strong they are.
- [Frozen Shoulder](https://amhealcare.com/conditions/frozen-shoulder/): Frozen shoulder makes the joint stiff and painful, often for months. It is more common between the ages of 40 and 60 and in people with diabetes.
- [Shoulder Pain](https://amhealcare.com/conditions/shoulder-pain/): Shoulder pain can make it hard to reach, lift, get dressed or sleep.
- [Knee Pain](https://amhealcare.com/conditions/knee-pain/): Knee pain can make stairs, prayer and getting up from the floor difficult.
- [Neck Pain](https://amhealcare.com/conditions/neck-pain/): Neck pain often builds up from long hours looking down at phones and screens, stress and poor sleeping posture.
- [Lower Back Pain](https://amhealcare.com/conditions/lower-back-pain/): Lower back pain is one of the most common reasons people see a physiotherapist.
- [Conditions](https://amhealcare.com/conditions/): Find your problem below to see what causes it, how physiotherapy helps and when to see a doctor first. Not sure?
- [Cupping Therapy](https://amhealcare.com/services/cupping-therapy/): Cupping uses gentle suction cups on the skin to lift and relax tight tissue.
- [Dry Needling](https://amhealcare.com/services/dry-needling/): Dry needling uses very fine, sterile needles to release tight bands in muscles, known as trigger points.
- [Joint Pain & Arthritis Therapy](https://amhealcare.com/services/joint-pain-arthritis-therapy/): Painful joints make everyday things harder, like climbing stairs, sitting on the floor and getting up again.
- [Sciatica Treatment](https://amhealcare.com/services/sciatica-treatment/): Sciatica is pain that travels from the lower back down the leg, often with tingling or numbness.
- [Post-Surgical Recovery](https://amhealcare.com/services/post-surgical-rehabilitation/): Surgery repairs the joint. Rehabilitation gets you moving again.
- [Back & Neck Pain Treatment](https://amhealcare.com/services/back-neck-pain-treatment/): Long hours at a desk, driving in traffic and lifting the wrong way all add up.
- [Sports Injury & Muscle Relief](https://amhealcare.com/services/sports-injury-therapy/): Get back to training safely.
- [Services](https://amhealcare.com/services/): Hands-on treatment for pain, injury and recovery after surgery, at home anywhere in Karachi. Many services can also start with an online session.
- [FAQs](https://amhealcare.com/about/faqs/): Answers about reservations, home visits, online sessions and prices. Can't find yours? Ask us on WhatsApp.
- [Female Physiotherapists](https://amhealcare.com/about/female-physiotherapists/): Every woman who reserves with AM Heal Care is treated by a female physiotherapist, at home or online. Choose “Female” when you reserve.
- [Our Physiotherapists](https://amhealcare.com/about/our-therapists/): The physiotherapists in our network combine deep anatomical understanding with an empathetic touch.
- [About Us](https://amhealcare.com/about/): AM Heal Care is a virtual physiotherapy clinic in Karachi. We connect patients with qualified, independent physiotherapists for home visits and online sessions.
- [Home](https://amhealcare.com/): Evidence-based physiotherapy that treats the cause of your pain, at home anywhere in Karachi or online by video call.


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