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Treatment
Sciatica Treatment in Karachi
Sciatica is pain that travels from the lower back down the leg, often with tingling or numbness. We find the source, calm the irritated nerve and build the strength that helps keep it from coming back.
- 45–60 minute sessions
- Home visit or online session
- One-to-one with a physiotherapist
- Reserve online or on WhatsApp
What we treat
Conditions we help with
- Pain from the buttock down the leg
- Tingling or numbness in the leg or foot
- Nerve pain from a disc
- Piriformis syndrome
- Pain when sitting for long periods
- Spinal stenosis symptoms
Treatment
How we treat it
Nerve mobilisation
Gentle movements that help the nerve glide freely.
Spinal mobilisation
Eases stiffness in the lower back joints.
Targeted stretching
For the hip and lower back muscles that press on the nerve.
Core strengthening
Supports your spine to lower the chance of flare-ups.
Your session
What to expect
Assessment
We ask about your symptoms and check your movement, strength and posture.
Explanation
You get a clear explanation of the cause and a treatment plan.
Treatment
Hands-on therapy at home, or guided exercise and advice in an online session.
Home plan
Simple exercises to keep improving between sessions.
FAQ
Common questions
How long does sciatica last?
Many cases improve within a few weeks to a few months. Physiotherapy can ease the pain and help you recover sooner.
Should I stretch if I have sciatica?
Some stretches help and some make it worse. Your physiotherapist will choose the right ones for your symptoms.
When should I see a doctor?
Get medical help quickly if you have leg weakness that is getting worse, numbness around the groin, or problems controlling your bladder or bowels.
Reserve a sciatica treatment session
Choose a home visit or an online session, then pick your date and time.
WhatsApp replies Mon–Sat, 9am–9pm
A physiotherapist can treat you at home anywhere in Karachi.
Women are treated by female physiotherapists.
Related
Treatments often used together
Reserve a session
Start your recovery today
Reserve a home visit or an online guided exercise session. We reply on WhatsApp during opening hours.
WhatsApp replies Mon–Sat, 9am–9pm